I first met Mark from Physio4Life back in 2005 at a triathlon exhibition. Having had years of hip and knee pain and a range of treatments from Physio to hydrocortisone injections with minimal improvement, I didn’t see I had much to lose talking to Mark about his custom made orthotics. I made the journey up from Brighton to Putney for my first assessment. I was impressed with how thorough the assessment technique was. I was in there for a good hour and after lots of gait walking and running, I finished off by poking my feet in a foam mould! Three weeks later I returned to have my custom made orthotics fitted. They felt weird at first but within two weeks I started to feel so much better during all of my triathlon training. My hips and knees soon weren’t bothering me at all, I haven’t looked back since. I have just picked up my third pair of orthotics and I am still experiencing no aches and pains whilst running. I have also increased my distance to half marathons. My old orthotics are now perfect for my wellies at Glastonbury, for all that walking and dancing. They are well worth the journey and I would highly recommend them.
Jessie Reid, Physio4Life Client