I have benefitted greatly from regular sports massage over the years from expert therapists at Physo4Life to facilitate recovery and quality in my sessions through each training phase. Knowing you’re always in ‘good hands’ gives you the confidence to deliver consistent training, and insight to manage injury niggles before they become an issue, which are essential components in achieving peak performance whether you’re a Pro or age group athlete.
Fiona Ford, BTF L3 Triathlon coach, Professional Triathlete: Top ten Ironman Finisher, 2 x European & World Champion for Age Group