Somehow managed to complete the Marathon. Sam, you’re an absolute gen…ius! Other than a slight ache at the start, didn’t have any problems with the knee. The first half marathon was easy, but then the fact I hadn’t run for over two months caught up with me and cramp took hold of my quads and calfs. Staggered over the line in 4:34:34 Thanks so much for all your help, really didn’t think I’d be able to do it!
Chris Grierson, Physio4Life Client