Latest News | Physio4Life | Physiotherapy Putney - Part 5

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Runners Knee – Physiotherapy Testimonial

Having played hockey, lacrosse and tennis from a very young age, I took a couple of years out post-university…



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“I am experiencing no aches and pains whilst running. I have also increased my distance to half marathons”

I first met Mark from Physio4Life back in 2005 at a triathlon exhibition. Having had years of hip and…



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“It just goes to show with the right advice and a sensible approach, all things are possible!”

I came to Physio 4 life quite worried. I had been training for the London marathon since November and all had…



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“I owe a big thanks to Physio4Life and all the staff for putting me back together”

I have been going to Physio for Life for over 5 years now with a number of injuries related to running and various…



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“I genuinely don’t think I would have been as successful without her expert help and am very pleased to be among her clients!”

I have been a competitive road cyclist for two complete seasons and attained Elite status in September 2008. I have…



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“It’s amazing how much better I feel”

For nearly two years, I’ve suffered with problems with my back, neck and shoulders. Every couple…



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“I shall go out of my way to recommend your clinic to friends & colleagues”

I always believe in giving credit when due, therefore at the outset, I would like to mention…



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Dion Harrison – World Long Distance Triathlon Champion 25-29AG

Over the last year, Physio4life has enabled me to compete at my best week…



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Chrissie Wellington – World Ironman Champion 2009

Physio4Life was recommended to me when I returned to the UK after winning…



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“I’ve benefited from the ‘one-stop’ care and ‘friends’ style environment”

I am not a natural user of a gym, so when I met Mark Saunders some weeks before he opened Physio4Life…



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Personal Training Testimonial

Personal training with Daniel Wellard has been one of the real highlights of my year…



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“I feel stronger and more supple through my midsection, my posture feels great and I have no back pain”

Before starting Pilates I regularly suffered from a stiff sore back despite staying fit…



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“Physio4life has given me excellent treatment and support”

Physio4life has given me excellent treatment and support, providing a combination of physiotherapy…



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“my posture and lower back strength has improved”

Since my back injury in 2003 which required surgery I have found Pilates classes an enjoyable step…



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Mark Watkin, Captain London Rowing Club – Professional Endoursement

Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…



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“The increase in control of my core stability has been markedly improved”

Following an accident 14 months ago I was suddenly unable to continue with most aspects of daily life…



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“Big Improvement in my energy levels and recovery rates”

I noticed a big improvement in my energy levels and recovery rates.



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“I couldn’t have done the London Marathon if it wasn’t for the team at Physio4Life”

I couldn’t have done the London Marathon if it wasn’t for Russell and the rest of the team at Physio 4 Life…



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“The service was fantastic, friendly and personal, I would recommend to anyone”

Training for this year’s 2011 Paris Marathon, my first, I came across a few strains in my lower leg and foot…



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Sports Performance and Pain Free Training – Physiotherapy Testimonial

Since having treatment for a long-term knee problem at Physio4life I have returned to pain-free training…



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Completed the Ironman after Hamstring Injury – Physiotherapy Testimonial

Well I did it and it all went to plan! In fact it went so to plan I was able to actively enjoy the whole race…



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Lower Limb Injury but went onto complete the Ultra Trial Mont Blanc- Physiotherapy Testimonial

In large part thanks to you both, I completed the Ultra Trail Mont Blanc last on Sunday. My leg injuries…



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“I can’t praise Physio4life highly enough”

I can’t praise Physio4life highly enough. Mark diagnosed my injury (which the A&E doctor missed)…



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Pat Cash – Professional Tennis Player

After several months with a sore knee I went to Physio4Life along with my son who is an up and coming tennis player…



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“You can’t afford NOT to use them! Thanks again EVERYONE!”

Physio4Life is world class. Mark Saunders’ advice not only helped me beat my marathon target by 40 minutes…



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“I had orthotics made and I am now back up to running 20 miles a week without any problems”

I had Achilles tendonitis in my left ankle which resulted in the sheath being removed in surgery in 2000…



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“Thank you so much for all the treatment and positive advice – worked brilliantly”

It was fantastic! 4 hrs 22 mins! I am delighted! (But it does mean I have to aim for 4 hrs if there is a next time!)…



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Pilates Improves Rowing Performance – Pilates Testimonial

Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…



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“She managed to solve what the NHS had been faffing over for months, with decisive treatment and pain relief”

Steph helped me recover from a stress fracture in my foot. She managed to solve what the NHS had been faffing over for months, with decisive…



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“I have personally recommended Mark to many others and have no hesitation in recommending him to anyone”

I was treated by 6 different Physios before I was recommended to Mark. I found him to…



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“thank you for dealing with my ankle so professionally and successfully”

I just wanted to thank you for dealing with my ankle so professionally and successfully. I am back to cycling full on…



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“I could barely get myself out of my bed! …….. after my first session I was able to sleep at night again”

I am a 40 year old solicitor who leads a relatively sedentary life at present. I was referred by my doctor for physio by…



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Personal Training for Ladies – Testimonial

Dan is an inspiration and definitely makes all the difference to me even getting to a gym! He is thoughtful…



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Adventurer, Aviator and Explorer! – Physiotherapy Testimonial

I hate being injured but thanks to Physio4Life, I am always back on the trail sooner than expected.



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“I got round – the marathon – without stopping and with zero shin pains, so well done you!”

Mark, I just wanted to say ‘thanks’ for all the training tips, physio and massages from you (and Evelyn). I got round without stopping and…



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Neck Problems – Physiotherapy Testimonial

Physio4Life do so much more than merely provide physio. During my preliminary examination they identified a problem…



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“Since being treated at Physio4life, I have achieved significant improvement both in my day-to-day life and well-being”

Physio4life has given me excellent treatment and support, providing a combination of physiotherapy…



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Oliver Wilson – Professional Golfer – Ryder Cup Player

I would like to thank all at Physio4Life for all their support this year. It is a wonderful place to go…



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Veronica Vleck – Triathalon Coach – Professional Endoursement

Gill has worked with several of the triathletes that I have coached. I cannot recommend her highly enough!



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“I am now finally on the road to recovery. I would highly recommend them to anyone”

I started using the sports massage services at Physio4Life about four months ago due to a…



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Thank you from Marathon Runner – Physiotherapy Testimonial

It was fantastic! 4 hrs 22 mins! I am delighted! (But it does mean I have to aim for 4 hrs if…



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Running to Raise Money for Asthma UK – Bootcamp Testimonial

Physio4Life’s long standing client, Andrew Saunders ran a half marathon with a difference to raise money…



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Ironman Austria thanks to Physio4Life Running Analysis and Orthotics

I’ve always been prone to injury with long distance running, so when I undertook to enter Ironman Austria 2006…



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Weight Loss & Nutrition

Expert weight loss & nutrition advice – Get help today!



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What do you recommend if the Orthotics are hurting my feet?

During the first few weeks of wearing your orthotics, you may experience aches and pains in your feet and legs. This is normal and is an indication that



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How often should I be wearing my Orthotics?

Your orthotics should be worn every time you are on your feet – during work, at home and play. Orthotics’ are like eyeglasses, they work when they are



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What are Orthotics?

Orthotics or ‘Orthoses’ are inserts that comfortably fit into shoes; they are designed to support and improve the functioning of feet. We prescribe orthotics to patients suffering from



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Transformed Shape and Tremendous Improvement in Fitness – Personal Training Testimonial

“I came to Daniel to get fit and lose weight. Has he designed programmes that have helped me improve my fitness…



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Can I do Pilates if I’m pregnant?

Many gentle stretching and strengthening pilates exercises are good for a woman’s body and mind during pregnancy. Generally, moderate exercise is safe throughout a normal, healthy pregnancy. We



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How many times a week should I do Pilates?

The speed of your progress will depend on how many times a week you are able to commit to sessions. For optimum results, we recommend 2 to 3



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What are the benefits of Pilates?

What are the Benefits of Pilates? Pilates is a popular exercise method that offers a wide range of benefits for both the body and mind. Here are some



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What is Pilates?

What is Pilates? Pilates is a form of exercise that focuses on strengthening the body’s core muscles, improving flexibility, and enhancing overall body awareness. It was developed by



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What are the benefits of pregnancy massage?

Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It also helps with



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Is a sports massage painful?

A sports massage can be a little uncomfortable as the massage therapist uses deep finger pressure, compression and friction. The massage should be on the threshold of pleasure



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How long is a sports massage and how much is it?

Sports massage can range from 30 minutes to an hour. 30 minutes is £31, 45 minutes is £46 and 60 minutes is £58.



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What is sports massage?

Sports massage is a massage technique that deals directly with the body’s soft tissue. It promotes the health of muscles, tendons and ligaments through increasing blood flow, releasing



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I have medical insurance, can I claim this back?

Physio4Life is approved by all major UK Health insurance companies. All our physiotherapists are with the Chartered Society and are registered with Health Professionals Council of the UK.



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How much will it cost per session?

You first appointment is a 60 minute consultation which includes a full assessment and treatment session priced at £75.00. Subsequent treatment sessions are usually only 30 minute appointments



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How many treatments will I need?

Everyone is different and there is no fixed number of treatments for a specific condition. However following your initial consultation, your physiotherapist will discuss and agree a treatment



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Do I need physio? Or can I just have a massage?

Depending on the severity of your injury or if you do not know the cause of the injury, it is usually recommended that you see a physiotherapist so



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What can I expect on my first appointment?

Physiotherapists undertake an assessment of each problem. This will involve a thorough examination, together an understanding of your work, rest and recreational activities. This full assessment may identify



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What does the treatment involve?

What does a Physiotherapy treatment involve Physiotherapy is a branch of healthcare that focuses on restoring and maintaining physical function and mobility. It involves the assessment, diagnosis, and



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What types of problems can physiotherapy help?

What types of problems can Physiotherapy help Physiotherapy is a branch of healthcare that focuses on restoring and maintaining physical function and mobility. It is a non-invasive treatment



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What is Physiotherapy

Physiotherapy is a healthcare profession with a science foundation. The range of work is very broad and varied and involves working with people to promote their own health...

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Physiotherapy East Sheen

Physio East Sheen from £50 Welcome to Physio4Life providing ‘Physiotherapy East Sheen’. We provide home physio in East Sheen SW14 and at our Physiotherapy clinic in Putney which



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Physio Clapham

Expert Same Day Physio Clapham Junction Welcome to Physio4Life providing ‘Physiotherapy Clapham’. We provide home physio in Clapham SW4 and at our Physiotherapy clinic in Putney which is



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Physio Streatham

Welcome to Physio4Life providing ‘Physiotherapy Streatham’. We provide home physio in Streatham SW16 and at our Physiotherapy clinic in Putney which is just a short commute away. Our



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Physiotherapy SW22

Welcome to Physio4Life for ‘Physiotherapy SW22’. We provide home physio in SW22 and our clinic in Putney is just a short commute away. Our skilled SW22 physiotherapists are



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Physiotherapy SW21

Welcome to Physio4Life for ‘Physiotherapy SW21’. We provide home physio in SW21 and our clinic in Putney is just a short commute away. Our skilled SW21 physiotherapists are



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Physiotherapy SW20

Welcome to Physio4Life for ‘Physiotherapy SW20’. We provide home physio in SW20 and our clinic in Putney is just a short commute away. Our skilled SW20 physiotherapists are



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Physiotherapy SW19

Welcome to Physio4Life for ‘Physiotherapy SW19’. We provide home physio in SW19 and our clinic in Putney is just a short commute away. Our skilled SW19 physiotherapists are



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Physiotherapy SW18

Welcome to Physio4Life for ‘Physiotherapy SW18’. We provide home physio in SW18 and our clinic in Putney is just a short commute away. Our skilled SW18 physiotherapists are



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Physiotherapy SW17

Welcome to Physio4Life for ‘Physiotherapy SW17’. We provide home physio in SW17 and our clinic in Putney is just a short commute away. Our skilled SW17 physiotherapists are



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Physiotherapy SW16

Welcome to Physio4Life for ‘Physiotherapy SW16’. We provide home physio in SW16 and our clinic in Putney is just a short commute away. Our skilled SW16 physiotherapists are



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Physiotherapy SW15

Welcome to Physio4Life for ‘Physiotherapy SW15’. We provide home physio in SW15 and our clinic in Putney is just a short commute away. Our skilled SW15 physiotherapists are



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Physiotherapy SW14

Welcome to Physio4Life for ‘Physiotherapy SW14’. We provide home physio in SW14 and our clinic in Putney is just a short commute away. Our skilled SW14 physiotherapists are



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Physiotherapy SW13

Welcome to Physio4Life for ‘Physiotherapy SW13’. We provide home physio in SW13 and our clinic in Putney is just a short commute away. Our skilled SW13 physiotherapists are



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Physiotherapy SW12

Welcome to Physio4Life for ‘Physiotherapy SW12’. We provide home physio in SW12 and our clinic in Putney is just a short commute away. Our skilled SW12 physiotherapists are



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Physiotherapy SW11

Welcome to Physio4Life for ‘Physiotherapy SW11’. We provide home physio in SW11 and our clinic in Putney is just a short commute away. Our skilled SW11 physiotherapists are



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Physio Richmond

Award Winning Physio Richmond upon Thames Welcome to Physio4Life for ‘Physiotherapy Richmond’. We provide home physio in Richmond SW15 and our clinic in Putney is just a short



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Physiotherapy Chiswick

Welcome to Physio4Life for ‘Physiotherapy Chiswick’. We provide home physio in Chiswick W4 and our clinic in Putney is just a short commute away. Our skilled Chiswick physiotherapists



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Physio Tooting

Welcome to Physio4Life for ‘Physiotherapy Tooting’. We provide home physio in Tooting SW17 and our clinic in Putney is just a short commute away. Our skilled Tooting physiotherapists



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Physio Chelsea

Welcome to Physio4Life for 'Physiotherapy Chelsea'. We provide home physio in Chelsea SW3 and our clinic in Putney is just a short commute away. Our skilled Chelsea physiotherapists...

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Physio Fulham

Physiotherapy Fulham SW6 Refresh, recover and rehabilitate in the comfort of your own home with physiotherapy Fulham Looking for Physio Fulham? Not everyone has the time to seek



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Physiotherapy Balham SW12

Welcome to Physio4Life for 'Physiotherapy Balham'. We provide home physio in Balham SW12 and our clinic in Putney is just a short commute away. Our skilled Balham physiotherapists...

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Physiotherapy Roehampton SW15

Welcome to Physio4Life for ‘Physiotherapy Roehampton’. We provide home physio in Roehampton SW15 and our clinic in Putney is just a short commute away. Our skilled Roehampton physiotherapists



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Physio Wandsworth

Same Day Physio Wandsworth Welcome to Physio4Life for ‘Physiotherapy Wandsworth’. We provide home physio in Wandsworth SW15 and our clinic in Putney is just a short commute away.



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Home Visit – Barnes

Physio Barnes Welcome to Physio4Life for ‘Physiotherapy Barnes’. We provide home physio in Barnes SW13 and our clinic in Putney is just a short commute away. Our skilled



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Home Visit – Southfields

Welcome to Physio4Life for ‘Physio Southfields’. We provide home physio in Southfields SW18 and our clinic in Putney is just a short commute away. Our skilled Southfields physiotherapists



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Physio Earlsfield

Welcome to Physio4Life for ‘Physiotherapy Earlsfield‘. We provide home physio in Earlsfield SW18 and our clinic in Putney is just a short commute away. Our skilled Earlsfield physiotherapists



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Physiotherapy Wimbledon

Physio Wimbledon SW19 Looking for Physio in Wimbledon? Health and wellbeing comes guaranteed when you choose Physio4Life. Time poor and in pain? Then why not get physiotherapy treatments direct...

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