17
Jan
Runners Knee – Physiotherapy Testimonial
Having played hockey, lacrosse and tennis from a very young age, I took a couple of years out post-university…
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16
Jan
“I am experiencing no aches and pains whilst running. I have also increased my distance to half marathons”
I first met Mark from Physio4Life back in 2005 at a triathlon exhibition. Having had years of hip and…
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16
Jan
“It just goes to show with the right advice and a sensible approach, all things are possible!”
I came to Physio 4 life quite worried. I had been training for the London marathon since November and all had…
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16
Jan
“I owe a big thanks to Physio4Life and all the staff for putting me back together”
I have been going to Physio for Life for over 5 years now with a number of injuries related to running and various…
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16
Jan
“I genuinely don’t think I would have been as successful without her expert help and am very pleased to be among her clients!”
I have been a competitive road cyclist for two complete seasons and attained Elite status in September 2008. I have…
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16
Jan
“It’s amazing how much better I feel”
For nearly two years, I’ve suffered with problems with my back, neck and shoulders. Every couple…
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13
Jan
“I shall go out of my way to recommend your clinic to friends & colleagues”
I always believe in giving credit when due, therefore at the outset, I would like to mention…
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12
Jan
Dion Harrison – World Long Distance Triathlon Champion 25-29AG
Over the last year, Physio4life has enabled me to compete at my best week…
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12
Jan
Chrissie Wellington – World Ironman Champion 2009
Physio4Life was recommended to me when I returned to the UK after winning…
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12
Jan
“I’ve benefited from the ‘one-stop’ care and ‘friends’ style environment”
I am not a natural user of a gym, so when I met Mark Saunders some weeks before he opened Physio4Life…
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12
Jan
Personal Training Testimonial
Personal training with Daniel Wellard has been one of the real highlights of my year…
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12
Jan
“I feel stronger and more supple through my midsection, my posture feels great and I have no back pain”
Before starting Pilates I regularly suffered from a stiff sore back despite staying fit…
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12
Jan
“Physio4life has given me excellent treatment and support”
Physio4life has given me excellent treatment and support, providing a combination of physiotherapy…
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12
Jan
“my posture and lower back strength has improved”
Since my back injury in 2003 which required surgery I have found Pilates classes an enjoyable step…
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12
Jan
Mark Watkin, Captain London Rowing Club – Professional Endoursement
Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…
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12
Jan
“The increase in control of my core stability has been markedly improved”
Following an accident 14 months ago I was suddenly unable to continue with most aspects of daily life…
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12
Jan
“Big Improvement in my energy levels and recovery rates”
I noticed a big improvement in my energy levels and recovery rates.
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12
Jan
“I couldn’t have done the London Marathon if it wasn’t for the team at Physio4Life”
I couldn’t have done the London Marathon if it wasn’t for Russell and the rest of the team at Physio 4 Life…
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12
Jan
“The service was fantastic, friendly and personal, I would recommend to anyone”
Training for this year’s 2011 Paris Marathon, my first, I came across a few strains in my lower leg and foot…
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12
Jan
Sports Performance and Pain Free Training – Physiotherapy Testimonial
Since having treatment for a long-term knee problem at Physio4life I have returned to pain-free training…
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12
Jan
Completed the Ironman after Hamstring Injury – Physiotherapy Testimonial
Well I did it and it all went to plan! In fact it went so to plan I was able to actively enjoy the whole race…
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12
Jan
Lower Limb Injury but went onto complete the Ultra Trial Mont Blanc- Physiotherapy Testimonial
In large part thanks to you both, I completed the Ultra Trail Mont Blanc last on Sunday. My leg injuries…
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12
Jan
“I can’t praise Physio4life highly enough”
I can’t praise Physio4life highly enough. Mark diagnosed my injury (which the A&E doctor missed)…
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12
Jan
Pat Cash – Professional Tennis Player
After several months with a sore knee I went to Physio4Life along with my son who is an up and coming tennis player…
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12
Jan
“You can’t afford NOT to use them! Thanks again EVERYONE!”
Physio4Life is world class. Mark Saunders’ advice not only helped me beat my marathon target by 40 minutes…
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12
Jan
“I had orthotics made and I am now back up to running 20 miles a week without any problems”
I had Achilles tendonitis in my left ankle which resulted in the sheath being removed in surgery in 2000…
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12
Jan
“Thank you so much for all the treatment and positive advice – worked brilliantly”
It was fantastic! 4 hrs 22 mins! I am delighted! (But it does mean I have to aim for 4 hrs if there is a next time!)…
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12
Jan
Pilates Improves Rowing Performance – Pilates Testimonial
Rowing relies heavily on core stability in the torso region and relaxation of all the major and minor muscle groups…
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11
Jan
“She managed to solve what the NHS had been faffing over for months, with decisive treatment and pain relief”
Steph helped me recover from a stress fracture in my foot. She managed to solve what the NHS had been faffing over for months, with decisive…
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11
Jan
“I have personally recommended Mark to many others and have no hesitation in recommending him to anyone”
I was treated by 6 different Physios before I was recommended to Mark. I found him to…
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11
Jan
“thank you for dealing with my ankle so professionally and successfully”
I just wanted to thank you for dealing with my ankle so professionally and successfully. I am back to cycling full on…
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11
Jan
“I could barely get myself out of my bed! …….. after my first session I was able to sleep at night again”
I am a 40 year old solicitor who leads a relatively sedentary life at present. I was referred by my doctor for physio by…
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11
Jan
Personal Training for Ladies – Testimonial
Dan is an inspiration and definitely makes all the difference to me even getting to a gym! He is thoughtful…
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11
Jan
Adventurer, Aviator and Explorer! – Physiotherapy Testimonial
I hate being injured but thanks to Physio4Life, I am always back on the trail sooner than expected.
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11
Jan
“I got round – the marathon – without stopping and with zero shin pains, so well done you!”
Mark, I just wanted to say ‘thanks’ for all the training tips, physio and massages from you (and Evelyn). I got round without stopping and…
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11
Jan
Neck Problems – Physiotherapy Testimonial
Physio4Life do so much more than merely provide physio. During my preliminary examination they identified a problem…
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11
Jan
“Since being treated at Physio4life, I have achieved significant improvement both in my day-to-day life and well-being”
Physio4life has given me excellent treatment and support, providing a combination of physiotherapy…
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11
Jan
Oliver Wilson – Professional Golfer – Ryder Cup Player
I would like to thank all at Physio4Life for all their support this year. It is a wonderful place to go…
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11
Jan
Veronica Vleck – Triathalon Coach – Professional Endoursement
Gill has worked with several of the triathletes that I have coached. I cannot recommend her highly enough!
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11
Jan
“I am now finally on the road to recovery. I would highly recommend them to anyone”
I started using the sports massage services at Physio4Life about four months ago due to a…
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11
Jan
Thank you from Marathon Runner – Physiotherapy Testimonial
It was fantastic! 4 hrs 22 mins! I am delighted! (But it does mean I have to aim for 4 hrs if…
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6
Jan
Running to Raise Money for Asthma UK – Bootcamp Testimonial
Physio4Life’s long standing client, Andrew Saunders ran a half marathon with a difference to raise money…
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15
Dec
Ironman Austria thanks to Physio4Life Running Analysis and Orthotics
I’ve always been prone to injury with long distance running, so when I undertook to enter Ironman Austria 2006…
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22
Nov
What do you recommend if the Orthotics are hurting my feet?
During the first few weeks of wearing your orthotics, you may experience aches and pains in your feet and legs. This is normal and is an indication that…
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22
Nov
How often should I be wearing my Orthotics?
Your orthotics should be worn every time you are on your feet – during work, at home and play. Orthotics’ are like eyeglasses, they work when they are…
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22
Nov
What are Orthotics?
Orthotics or ‘Orthoses’ are inserts that comfortably fit into shoes; they are designed to support and improve the functioning of feet. We prescribe orthotics to patients suffering from…
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9
Nov
Transformed Shape and Tremendous Improvement in Fitness – Personal Training Testimonial
“I came to Daniel to get fit and lose weight. Has he designed programmes that have helped me improve my fitness…
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29
Sep
Can I do Pilates if I’m pregnant?
Many gentle stretching and strengthening pilates exercises are good for a woman’s body and mind during pregnancy. Generally, moderate exercise is safe throughout a normal, healthy pregnancy. We…
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29
Sep
How many times a week should I do Pilates?
The speed of your progress will depend on how many times a week you are able to commit to sessions. For optimum results, we recommend 2 to 3…
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29
Sep
What are the benefits of Pilates?
What are the Benefits of Pilates? Pilates is a popular exercise method that offers a wide range of benefits for both the body and mind. Here are some…
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29
Sep
What is Pilates?
What is Pilates? Pilates is a form of exercise that focuses on strengthening the body’s core muscles, improving flexibility, and enhancing overall body awareness. It was developed by…
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29
Sep
What are the benefits of pregnancy massage?
Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It also helps with…
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29
Sep
Is a sports massage painful?
A sports massage can be a little uncomfortable as the massage therapist uses deep finger pressure, compression and friction. The massage should be on the threshold of pleasure…
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29
Sep
How long is a sports massage and how much is it?
Sports massage can range from 30 minutes to an hour. 30 minutes is £31, 45 minutes is £46 and 60 minutes is £58.
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29
Sep
What is sports massage?
Sports massage is a massage technique that deals directly with the body’s soft tissue. It promotes the health of muscles, tendons and ligaments through increasing blood flow, releasing…
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29
Sep
I have medical insurance, can I claim this back?
Physio4Life is approved by all major UK Health insurance companies. All our physiotherapists are with the Chartered Society and are registered with Health Professionals Council of the UK.…
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29
Sep
How much will it cost per session?
You first appointment is a 60 minute consultation which includes a full assessment and treatment session priced at £75.00. Subsequent treatment sessions are usually only 30 minute appointments…
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29
Sep
How many treatments will I need?
Everyone is different and there is no fixed number of treatments for a specific condition. However following your initial consultation, your physiotherapist will discuss and agree a treatment…
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29
Sep
Do I need physio? Or can I just have a massage?
Depending on the severity of your injury or if you do not know the cause of the injury, it is usually recommended that you see a physiotherapist so…
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29
Sep
What can I expect on my first appointment?
Physiotherapists undertake an assessment of each problem. This will involve a thorough examination, together an understanding of your work, rest and recreational activities. This full assessment may identify…
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29
Sep
What does the treatment involve?
What does a Physiotherapy treatment involve Physiotherapy is a branch of healthcare that focuses on restoring and maintaining physical function and mobility. It involves the assessment, diagnosis, and…
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29
Sep
What types of problems can physiotherapy help?
What types of problems can Physiotherapy help Physiotherapy is a branch of healthcare that focuses on restoring and maintaining physical function and mobility. It is a non-invasive treatment…
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7
Jul
What is Physiotherapy
Physiotherapy is a healthcare profession with a science foundation. The range of work is very broad and varied and involves working with people to promote their own health...
1
Feb
Physiotherapy East Sheen
Physio East Sheen from £50 Welcome to Physio4Life providing ‘Physiotherapy East Sheen’. We provide home physio in East Sheen SW14 and at our Physiotherapy clinic in Putney which…
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1
Feb
Physio Clapham
Expert Same Day Physio Clapham Junction Welcome to Physio4Life providing ‘Physiotherapy Clapham’. We provide home physio in Clapham SW4 and at our Physiotherapy clinic in Putney which is…
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1
Feb
Physio Streatham
Welcome to Physio4Life providing ‘Physiotherapy Streatham’. We provide home physio in Streatham SW16 and at our Physiotherapy clinic in Putney which is just a short commute away. Our…
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31
Jan
Physiotherapy SW22
Welcome to Physio4Life for ‘Physiotherapy SW22’. We provide home physio in SW22 and our clinic in Putney is just a short commute away. Our skilled SW22 physiotherapists are…
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31
Jan
Physiotherapy SW21
Welcome to Physio4Life for ‘Physiotherapy SW21’. We provide home physio in SW21 and our clinic in Putney is just a short commute away. Our skilled SW21 physiotherapists are…
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31
Jan
Physiotherapy SW20
Welcome to Physio4Life for ‘Physiotherapy SW20’. We provide home physio in SW20 and our clinic in Putney is just a short commute away. Our skilled SW20 physiotherapists are…
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31
Jan
Physiotherapy SW19
Welcome to Physio4Life for ‘Physiotherapy SW19’. We provide home physio in SW19 and our clinic in Putney is just a short commute away. Our skilled SW19 physiotherapists are…
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31
Jan
Physiotherapy SW18
Welcome to Physio4Life for ‘Physiotherapy SW18’. We provide home physio in SW18 and our clinic in Putney is just a short commute away. Our skilled SW18 physiotherapists are…
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31
Jan
Physiotherapy SW17
Welcome to Physio4Life for ‘Physiotherapy SW17’. We provide home physio in SW17 and our clinic in Putney is just a short commute away. Our skilled SW17 physiotherapists are…
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31
Jan
Physiotherapy SW16
Welcome to Physio4Life for ‘Physiotherapy SW16’. We provide home physio in SW16 and our clinic in Putney is just a short commute away. Our skilled SW16 physiotherapists are…
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31
Jan
Physiotherapy SW15
Welcome to Physio4Life for ‘Physiotherapy SW15’. We provide home physio in SW15 and our clinic in Putney is just a short commute away. Our skilled SW15 physiotherapists are…
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31
Jan
Physiotherapy SW14
Welcome to Physio4Life for ‘Physiotherapy SW14’. We provide home physio in SW14 and our clinic in Putney is just a short commute away. Our skilled SW14 physiotherapists are…
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31
Jan
Physiotherapy SW13
Welcome to Physio4Life for ‘Physiotherapy SW13’. We provide home physio in SW13 and our clinic in Putney is just a short commute away. Our skilled SW13 physiotherapists are…
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31
Jan
Physiotherapy SW12
Welcome to Physio4Life for ‘Physiotherapy SW12’. We provide home physio in SW12 and our clinic in Putney is just a short commute away. Our skilled SW12 physiotherapists are…
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31
Jan
Physiotherapy SW11
Welcome to Physio4Life for ‘Physiotherapy SW11’. We provide home physio in SW11 and our clinic in Putney is just a short commute away. Our skilled SW11 physiotherapists are…
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31
Jan
Physio Richmond
Award Winning Physio Richmond upon Thames Welcome to Physio4Life for ‘Physiotherapy Richmond’. We provide home physio in Richmond SW15 and our clinic in Putney is just a short…
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31
Jan
Physiotherapy Chiswick
Welcome to Physio4Life for ‘Physiotherapy Chiswick’. We provide home physio in Chiswick W4 and our clinic in Putney is just a short commute away. Our skilled Chiswick physiotherapists…
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31
Jan
Physio Tooting
Welcome to Physio4Life for ‘Physiotherapy Tooting’. We provide home physio in Tooting SW17 and our clinic in Putney is just a short commute away. Our skilled Tooting physiotherapists…
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31
Jan
Physio Chelsea
Welcome to Physio4Life for 'Physiotherapy Chelsea'. We provide home physio in Chelsea SW3 and our clinic in Putney is just a short commute away. Our skilled Chelsea physiotherapists...
31
Jan
Physio Fulham
Physiotherapy Fulham SW6 Refresh, recover and rehabilitate in the comfort of your own home with physiotherapy Fulham Looking for Physio Fulham? Not everyone has the time to seek…
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31
Jan
Physiotherapy Balham SW12
Welcome to Physio4Life for 'Physiotherapy Balham'. We provide home physio in Balham SW12 and our clinic in Putney is just a short commute away. Our skilled Balham physiotherapists...
31
Jan
Physiotherapy Roehampton SW15
Welcome to Physio4Life for ‘Physiotherapy Roehampton’. We provide home physio in Roehampton SW15 and our clinic in Putney is just a short commute away. Our skilled Roehampton physiotherapists…
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31
Jan
Physio Wandsworth
Same Day Physio Wandsworth Welcome to Physio4Life for ‘Physiotherapy Wandsworth’. We provide home physio in Wandsworth SW15 and our clinic in Putney is just a short commute away.…
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31
Jan
Home Visit – Barnes
Physio Barnes Welcome to Physio4Life for ‘Physiotherapy Barnes’. We provide home physio in Barnes SW13 and our clinic in Putney is just a short commute away. Our skilled…
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31
Jan
Home Visit – Southfields
Welcome to Physio4Life for ‘Physio Southfields’. We provide home physio in Southfields SW18 and our clinic in Putney is just a short commute away. Our skilled Southfields physiotherapists…
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31
Jan
Physio Earlsfield
Welcome to Physio4Life for ‘Physiotherapy Earlsfield‘. We provide home physio in Earlsfield SW18 and our clinic in Putney is just a short commute away. Our skilled Earlsfield physiotherapists…
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31
Jan
Physiotherapy Wimbledon
Physio Wimbledon SW19 Looking for Physio in Wimbledon? Health and wellbeing comes guaranteed when you choose Physio4Life. Time poor and in pain? Then why not get physiotherapy treatments direct...